4-Week ZOOM Mindfulness Master Workshop
Mon, Mar 02
|zoom
Guided group ZOOM experience designed to help you build real, usable tools for calming the mind, regulating the nervous system, and responding to life with greater awareness and intention. Dates of masterclass: March 2, 9, 16, 30 6pm-6:50pm
Time & Location
Mar 02, 2026, 6:00 PM – 6:50 PM
zoom
About the event
🌿 4-Week ZOOM Mindfulness Master Workshop
Dates of masterclass: March 2, 9, 16, 30th 6pm-6:50pm
This 4-week Mindfulness Master Workshop is a guided group experience designed to help you build real, usable tools for calming the mind, regulating the nervous system, and responding to life with greater awareness and intention.
This is not a drop-in meditation class.
It is a structured workshop that blends teaching, reflection, shared learning, and gentle meditation to support lasting inner change.
Over four weeks, we will explore: