Healing from Betrayal Trauma by Jeannie Miller
Reclaim Your Worth. Rebuild Your Trust. Rewrite Your Story.
 
Betrayal isn’t just heartbreak — it’s soul-shaking. When someone you trusted shatters that bond, it doesn’t just hurt your feelings. It disrupts your foundation, leaving you questioning your worth, your judgment, and whether you’ll ever be able to trust again.
 
This workbook is your guide to moving through the grief, confusion, and chaos that betrayal leaves behind — and finding freedom on the other side.
Inside, you’ll discover:
🌿 Why betrayal trauma feels “impossible” to move on from — and why that’s normal
🌿 How to process the layered grief of losing the person you thought they were
🌿 Practical tools for rebuilding trust — in yourself first, and others later
🌿 Exercises to release attachment without needing the betrayer’s apology
🌿 Reflections, journaling prompts, and affirmations to ground your healing journey
 
Whether the betrayal came from a partner, a "best friend," or family, this book will help you:
✨ Understand what happened and how it impacted your body and mind
✨ Untangle the shame, self-blame, and overthinking that keep you stuck
✨ Reclaim your power, your peace, and your ability to trust yourself again
 
You don’t need their apology to heal.
You don’t need permission to move on.
You only need the courage to begin.
 
Healing from Betrayal Trauma is more than a workbook — it’s a lifeline, a companion, and a reminder that you are not broken, not too late, and absolutely capable of rebuilding a life defined not by what hurt you, but by what you’ve overcome.
 
This book is dedicated to the one who taught me exactly what betrayal trauma is and how to turn it around into growth. Thank you
 
Book is 15.99, with tax, shopping and handling it is 19.99