Good Saturday morning, friends. How are you feeling this morning? Me? Glad you asked: I’ve been up since 5:30. Feeling refreshed. Content. Peaceful. Grateful. Ready to enjoy a beautiful day. But that wasn’t always my story. There was a time when Saturday mornings looked very different. I would wake up feeling sick, exhausted, anxious, and full of regret from the night before. Entire weekends were spent recovering from things I couldn’t remember, trying to piece together what happened,...

A New Chapter. A Bigger Space. Even More Healing. Hi Friends, I told you I had a big announcement so I am ready to share it with you…. A year ago, I took one of the biggest chances of my life. I signed a lease, opened the doors to Path to Progress Healing Center, and prayed that somehow this dream in my heart would work. This week, I am celebrating my 1-Year Anniversary... and I have some BIG news to share..... Because Path to Progress Healing Center has grown so much over the past year, I...

A 2 1/2 years ago, I was a different version of myself. Back then, what seemed most important was partying with friends and spending time at the bars. Todays version of me is my authentic self and I actually love her! And if I'm being honest... Today, I don't want to be the same person I was even a year ago. When I shop growing, working on myself and changing - that is when problems start happening in my life. I want to keep growing. Keep learning. Keep challenging myself. Keep making...